Feel comfortable in your skin again- recover from illness and trauma through the power of nervous system regulation.

Hi, I’m Jen

And I use holistic practices to transform your nervous system health.

I believe that everyone has the potential to be free from chronic mental and physical illness.

Our symptoms are a product of our lifestyle and experiences, not a genetic destiny, and can be changed through intentional practices.

I want you to feel amazing, motivated, and peaceful in your body. Come follow me on this path to health!